Do you know:

Originally, chocolate will increase the excitement level in a person. This means that eating chocolate continuously will make us feel happy. There are also evidences stated that consuming chocolates is beneficial for our heart. This was indicated by existing research. However, a recent research published in the British Journal of Psychiatry confirmed that consuming chocolate for a period of time (i.e. 5 years) will increase the percentage of depression! Their research also suggest that consuming whole food (i.e. green vegetables, fruits and fish) will lower the risk of depression 26 per cent. Therefore, try not eating too much chocolate and processed foods (e.g. cocktail sausage) to reduce the risk of depression.